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Yoga and Shiatsu Seminar – May 2012

On Friday 11th May 2012 we were lucky enough to have Master Tutor Michael Powell return to our Martial Arts Academy in Chelmsford, for a Yoga and Shiatsu seminar.

During the Yoga session, Michael took great care to emphasise correct technique and  teaching progressions, as well as the mental aspect behind the movements.

In the Shiatsu session, Michael focused on rehabilitating the shoulders.

Seminar participants went away with an increased knowledge of the healing arts, whilst having an opportunity to benefit from the relaxation and health benefits of Yoga and Shiatsu.

The academy looks forward to again welcoming Michael Powell again later in the year; if you are interested in attending this or any of the other regular seminars at the academy, please contact reception on 01245-467680.