Muay Thai
Shadowboxing, bag work, pad work and partner exercises, with a strong lineage to some of the best Muay Thai instructors in the world.
Monday · 6:00 PM
Tuesday · 6:00 PM
Wednesday · 6:00 PM
Thursday · 5:00 PM
Thursday · 6:00 PM
Beginners Welcome · 4.6 ★ from 30 Google reviews
Muay Thai
Muay Thai, the famous 'Art of Eight Limbs', combines knees, elbows, hands, and legs into one of the most effective striking systems in the world. Our classes build serious fitness and practical self-defence, and complete beginners are welcome — no prior experience required.
About This Programme
What You'll Gain
Training covers shadowboxing, bag work, pad work, and partner exercises, taught with a strong lineage to some of the best Muay Thai instructors in the world.
Whether your goal is fitness, self-defence, or one day stepping into the ring, you'll train at your own pace in a supportive class as part of a UK MASDA member academy.
- Striking skills using all eight limbs: fists, elbows, knees, and shins
- Outstanding cardio, conditioning, and strength
- Effective, battle-tested self-defence
- Discipline and mental toughness
- A friendly training community, from beginners to fighters
The Programme
Muay Thai Class Times
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